About this item

• MASTER UPPERCUTS, HOOKS, LIVER SHOTS & KICKS!
• For all Sizes & Shapes - Adjustable Width, Angles & Height from 4’ to 6 ½'
• Freestanding System - No Hanging from Beam or Gallons of Water Required
• Focus Pads & T-Bars for Side-to-Side Striking, Kicks & Greater Mass for Advanced Core Training
• Upper & Lower Focus Pads for Maximum Targets with Low Kicks. The closest thing to a real sparring partner!